pregnancy tips for pregnant women

According to the U.S. Department of Health & Human Services, high temperatures can be harmful to the fetus, or causing the mother-to-be to faint.so dont take hot baths or saunasDiscourage her from using scented feminine hygiene products. Pregnant women should avoid scented sprays, sanitary napkins, and bubble bath. These products might irritate your spouse’s vaginal area, and increase her risk of a urinary tract infection or yeast infectionSmoking during pregnancy passes nicotine and cancer-causing drugs to your baby. Smoke also keeps your baby from getting needed nourishment and raises the risk of stillbirth and premature birthtake time for relaxation daily. Your relaxation can be whatever you find helpful, from a walk outdoors to a quick nap, to reading a good book, to a quiet few minutes of prayer, to listening to soothing music.stay close to a bathroom! No set of pregnancy tips would be complete without a mention of your inevitable bladder issues. Most women find that they need to urinate much more frequently while they are pregnant. This is because the baby presses down on your bladder, which makes it harder to hold the urine in. This is completely normal during and after pregnancy and is nothing that you need to worry about. Frequent urination is mostly an inconvenience that comes along with being pregnant